These vegetarian dishes are easy to prepare, delicious to eat and good for you with lots of flavour surprises from around the world.  A variety of delicious dishes for all seasons using vegetables, grains, pulses, pastry and eggs, enhanced with lots of fresh herbs, spices, nuts, seeds and sauces, all to give great taste and a variety of textures.

Participants find out how to:

• Select the best ingredients
• Prepare them most effectively
• Cook them successfully in a multitude of ways
• Present them with mouthwatering finesse

Take home:

• Recipe booklet and pen
• Tips and tricks on clever preparation
• Interesting and delicious food and menu ideas
• Culinary balance chart (flavours, textures, colours and ingredients)
• Knife handling and sharpening skills.