Learn how to select good quality fresh fish and enjoy the delights of preparing and cooking our local seafood by grilling on the barbeque, steaming, poaching and baking.  Fish is so easy to prepare and quick to cook; it makes a great healthy ‘fast food’ choice with a fresh salad.

Participants find out how to:

• Select the best ingredients
• Prepare them most effectively
• Cook them successfully in a multitude of ways
• Present them with mouthwatering finesse

Take home:

• Recipe booklet and pen
• Tips and tricks on clever preparation
• Interesting and delicious food and menu ideas
• Culinary balance chart (flavours, textures, colours and ingredients)
• Knife handling and sharpening skills.